Resilience, Rebound and Recovery

The New 3 Rs that help us to manage, negotiate and build strongly and afresh.

Workshops to focus on developing habits and attitudes promoting, self-compassion, daily acts of appreciation and valuing, for example, what worked well in the day and to manage the 3P's (personalization, pervasiveness, and permanence) which entrench difficulties.

A cycle of three 2.5 hour workshops January 3rd, 10th and 17th 2020.

Resilience Workshops: Use this form to book your place

Confirmation and joining Instructions will be sent after submitting this form.

How Does Coaching Happen ?

Make an Initial Inquiry  -  use the form below and we'll  have a free exploratory session for 20-30 minutes to get a sense of what coaching is, what it might offer you and to decide if you and your coach will be a good fit for the changes you want to make.

Discovery Session - a longer than usual coaching session where you talk more broadly about yourself and what's important to you.  You may be surprised about what emerges as important to you.  This is the session where some coaching goals are established that you begin to work on.

Regular coaching sessions 2 or 3 coaching sessions each month for at least 3-4 months to get some shifts and changes underway.  It's said that it takes 90 days to shift changes in habits.

Between session inquiries and activities.  You'll be challenged through your coaching sessions to undertake an inquiry, an action or exploration from each session because you have to take action to make change happen.

I am Interested in Booking a Conversation About Coaching

Give some brief details below and the best days and times for a phone conversation and we'll arrange an initial conversation.

Horse Power: Workshops and Networking Events

Dislike traditional networking events, but want to expand your circle of who can share ideas and resources to move you on ? This networking event r will engage you in activities and encourage learning and insights. You'll end the evening with a whole lot of new resources.

The Leader Within : Is it You or Your Lizard ?

Use this form to tell us you are booking your place for The Leader Within: Is it You or Your Lizard ? Full instructions will be sent after you have booked your place.